Terms of Service

Last Updated: March 31, 2026

1. Acceptance of Terms

By accessing or using the Fitness 4 Lazy Girls website, services, programs, or communications, you agree to be bound by these Terms of Service. If you do not agree to these terms, please do not use our services.

Fitness 4 Lazy Girls provides coaching services designed to support clients in achieving their health and fitness goals through structured guidance, accountability, and educational resources.


2. Services Provided

Fitness 4 Lazy Girls offers coaching programs which may include:

  • Personalized fitness programming

  • Nutrition guidance and recommendations

  • Habit and lifestyle coaching

  • Educational resources

  • Messaging support and check-ins

  • Community access where applicable

All services are provided for informational and educational purposes only and do not replace professional medical advice.


3. Client Responsibilities

Clients are responsible for:

  • Providing accurate health and personal information

  • Following recommendations at their own discretion

  • Consulting a medical professional before starting any exercise or nutrition program

  • Communicating any injuries, medical conditions, or limitations

Participation in coaching programs is voluntary, and results may vary between individuals.


4. Payments and Refunds

Payment terms for coaching services are agreed upon at the time of purchase.

Unless otherwise stated in writing:

  • All coaching payments are non-refundable

  • Payment plans must be completed according to the agreed schedule

  • Failure to complete payment does not cancel the coaching agreement

If you experience issues with billing or payment, please contact our support team.


5. Intellectual Property

All materials provided through Fitness 4 Lazy Girls, including workouts, resources, guides, videos, and written materials, are the intellectual property of Fitness 4 Lazy Girls.

These materials may not be reproduced, distributed, or shared without written permission.


6. SMS Messaging Terms

By providing your phone number and opting in through our website forms, you consent to receive SMS text messages from Fitness 4 Lazy Girls.

These messages may include:

  • Coaching follow-ups

  • Strategy call reminders

  • Client check-ins

  • Coaching updates

  • Promotional offers

Message frequency may vary.

Message and data rates may apply depending on your mobile carrier.

You may opt out of receiving SMS messages at any time by replying STOP to any message.
For assistance, reply HELP.

Participation in SMS messaging is voluntary and not required to purchase services.

Fitness 4 Lazy Girls is not responsible for delayed or undelivered messages.


7. SMS Data Privacy

Phone numbers and SMS opt-in data collected by Fitness 4 Lazy Girls will only be used for communication related to our services.

SMS opt-in consent and phone numbers collected for SMS purposes will not be shared, sold, or disclosed to third parties or affiliates for marketing purposes.


8. Age Requirement

Our services are intended for individuals 18 years or older.

By using our services, you confirm that you meet this age requirement.


9. Limitation of Liability

Fitness 4 Lazy Girls and its coaches are not liable for any injuries, health complications, or damages resulting from participation in coaching programs, workouts, or nutrition recommendations.

Clients assume full responsibility for their participation.


10. Modifications to Services

Fitness 4 Lazy Girls reserves the right to modify or discontinue services, programs, or pricing at any time.

Clients will be notified of any major changes that affect active coaching services.


11. Privacy Policy

Your use of our services is also governed by our Privacy Policy, which explains how we collect, use, and protect your information.

You can review it here: https://fitness4lazygirls.com/privacy-policy


Contact Us

If You have any questions about this Privacy Policy, You can contact Us at:

Email: [email protected]

Website: https://fitness4lazygirls.com