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High-Protein Recipes
Fueled by foods you'll actually love
You’ll get custom macros and hundreds of high-protein, crave-worthy recipes that fit your lifestyle - not fight it.
Make small adjustments to foods you already love and learn how to fuel your goals without guilt.
CLIENT TRANSFORMATIONS
Real People.
Real Results.
01
What We Offer
Fueled by foods you'll actually love
No boring salads or restrictive diets here!
You’ll get custom macros and hundreds of high-protein, crave-worthy recipes that fit your lifestyle — not fight it.
Make small adjustments to foods you already love and learn how to fuel your goals without guilt.
A few Lazy Girl favorites:
Apple Cinnamon Protein Pancakes
37g protein, 350 cals
Healthier Spinach Artichoke Dip
— 42g protein, 256 cals
Lemon Chicken Orzo Soup
Lemon Chicken Orzo Soup
Mango Sticky Rice Oats
39g protein, 450 cals
Shredded Chicken Quesadilla
40g protein, 372 cals
White Pizza with Arugula
41g protein, 430 cals
5-Minute Protein Brownie
22g protein, 266 cals
Healthy eating has never tasted this good
02
Fit Your Lifestyle
Fitness Routines to Fit Your Lifestyle
No matter where you’re starting or how busy life gets, your plan is built around you. Home or gym, 10 minutes or an hour — every workout helps you build strength, confidence, and consistency.
Progressive, flexible, and designed to make you actually enjoy working out.
03
Fit your lifestyle
Progress Tracking — All in One App
Everything you need, right in your pocket.
Track your workouts, nutrition, habits, and personal bests — and see your progress in real time. It’s like having your coach, planner, and accountability buddy all in one place.
04
24/7 Chat Support
24/7 Chat Support & Weekly Check-Ins
Never feel stuck again
Coach Isabelle and Assistant Coach Alex are here for you anytime — expect a response within 12 hours or less.
Need help with form, food swaps, motivation, or mindset? We’ve got you covered.
Weekly check-ins ensure your plan evolves with you — keeping you accountable and confident as you grow.
05
coaching
Mindset & Habits Coaching
Fitness isn’t just about what you eat or how you move — it’s about how you think. We focus on building habits, structure, and self-belief so your results last long after the “challenge” ends.
You’ll track daily habits inside the app to stay consistent, balanced, and aligned with your goals.
06
24/7 Chat Support
Community & Challenges
No more going it alone.
Join the Lazy Girls Community, where hundreds of women just like you share their journeys — the wins, the struggles, and everything in between From group challenges to daily check-ins, this is your space to get inspired, stay accountable, and remember — we’re all in this together.
What we're offering:
HOW IT WORKS
24/7 Chat Support & Check-Ins
Get quick support from your coaching team whenever, wherever.
Mindset & Habits Coaching
Build sustainable habits and a mindset that supports long-lasting results.
Community & Challenges
Connect with hundreds of women who share wins, struggles, and motivation daily.
Fueled by foods you'll love
Personalized macros and hundreds of high-protein recipes to fit your lifestyle.
Fitness Plans For Your Lifestyle
Workouts built around your schedule, goals, and preferences - home or gym.
Progress Tracking Made Easy
Track your workouts, nutrition, habits, milestones and personal bests in one place.
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Our Approach
Why it works...
You don’t have to be “motivated" - you just need a plan that works for you.
Testimonials
What Our Clients Say
I started seeing results so soon, and now having reached my goal, I've never felt more confident and comfortable in my skin. I went bikini sopping and I almost cried (happy tears) when I looked in the mirror!
Client Michelle
This is the best nutrition plan and workout program I’ve found. It’s anxiety-free and takes so much of the planning out of weight loss. I also feel like I can still have a life while also losing weight! Isabelle is there with you 100% of the way. 10/10!
Client Kyra
I had tried many fitness trends but never saw the results in my body.
Isabelle's program took away every guess from my workouts. She gave recipes for every meal and a workout routine that fit my school and career schedule. I've learned so much about nutrition and fitness from her program and what best works for me!
Client Scarlett
I’ve been doing this program for almost 4 months now, and yesterday someone noticed I look more fit than ever! I owe it all to Isabelle, Alex, and this incredibly supportive group. This program has changed my life: the simple recipes, the workout plan, the incredible support and motivation... I haven’t felt this good in years.
Client Holly
This is the best nutrition plan and workout program I’ve found. It’s anxiety-free and takes so much of the planning out of weight loss. I also feel like I can still have a life while also losing weight! Isabelle is there with you 100% of the way. 10/10!
Client Kyra
I had tried many fitness trends but never saw the results in my body.
Isabelle's program took away every guess from my workouts. She gave recipes for every meal and a workout routine that fit my school and career schedule. I've learned so much about nutrition and fitness from her program and what best works for me!
Client Scarlett
I’ve been doing this program for almost 4 months now, and yesterday someone noticed I look more fit than ever! I owe it all to Isabelle, Alex, and this incredibly supportive group. This program has changed my life: the simple recipes, the workout plan, the incredible support and motivation... I haven’t felt this good in years.
Client Holly
I started seeing results so soon, and now having reached my goal, I've never felt more confident and comfortable in my skin. I went bikini sopping and I almost cried (happy tears) when I looked in the mirror!
Client Michelle
Bridal Glow Up
Challenge
I’m getting married in June 2026, and I know firsthand how much you want to feel amazing for your big day without falling into extreme diets or burnout workouts.
That’s why I created the Bridal Glow Up Program: personalized coaching tailored around your wedding timeline to tone up, feel confident, and actually enjoy the process. No crash plans, no all-or-nothing mindset. Just small, realistic steps that build your dream bridal glow.
Make it a lifestyle you actually enjoy
I lost 30 pounds eating foods I love every single day...and made more progress than I ever did while restricting. Now, I help women do the same: build strength, confidence, and results they can actually sustain with a lifestyle they love.
